My  Dance and Wellness

Dancing is in the truest sense a way of life. It is a sport that wakes up the body and the mind and frees the individual to add new dimensions to ones life. and what is more, dancing is lots of fun!

 

The benefits of dancing are many and varied, not to mention increasing self confidence and improving social skills. From 6 years to 86 years, dancing put you in tune with life and other people.

 

Whether you are a beginner or an experience dancer, I will be teaching you to dance in a hurry or improve your existing dance style.