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My Dance and Wellness
What form of exercise works best for you?
Here at My Dance & Wellness, we bring you a variety of activities. Choose from Line Dancing, Pilates, Latin Dancing, and more. With great instructors, and even better facilities, My Dance & Wellness is the perfect place for you!
Activities include:
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Pilates
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Line Dancing
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Latin Dancing
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Modern Dancing
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Ballroom Dancing
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Couples Dancing
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Social Dancing
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and many more

Line Dancing Jeffrey's Bay

Pilates Exercise Jeffrey's Bay

Pilates Exercise Jeffrey's Bay

Pilates Exercise Jeffrey's Bay

Line Dancing

Pilates

Latin Dancing

Ballroom Dancing

Line Dancing

Prenatal Pilates benefits

Latin Ballroom Dance

Pilates with balls

Latin Dance

Couples Dancing

Line Dancing

Ballroom Dancing at all ages
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